Start your day strong with Stoats raspberry and honey porridge pots. Blending premium Scottish oats with tangy raspberries and sweet honey, they're high in fibre, a source of protein, and packed with slow-release energy to fuel your morning (and beyond) . Ingredients - Wholegrain OAT Flakes (69. 8%), Skimmed MILK Powder, Soft Brown Sugar, Dried Raspberries (3%), Natural Flavouring (Raspberry (0. 3%), Honey (0. 3%)). Nutritional Info (per 100g) : Energy: 1507KJ/360Kcal, Fat: 0g, of which saturates: 1g, Carbohydrates: 58. 5g, of which sugars: 19. 6g, Fibre: 7. 3g, Protein: 15. 3g, Salt: 0. 3g. Storage Instructions - Store at ambient temperature.