Adjustable height: The twistable knobs let you change the height between 121-158cm and width between 60-87cm. You'll have this squat rack at a tailored height, so you can exercise comfortably.Multifunctional weight rack: Great for squats, deadlifts, military presses, natural grip upright rows and pendlay rows. You can also add a bench for bench presses and more. A wide workout range for targeting different muscle groups.Heavy-duty steel: A triangular design, keeping this barbell rack strong and balanced. Anti-slip rubber feet at the bottom stop this gym rack from sliding, whilst protecting your floor from scratches.Dimensions: 121-158H x 60-87W x 65DcmMaximum load: 150kg. Assembly required.