LOW IMPACT EXERCISE: Exercise arms and legs without stressing your joints. Helps to improve circulation, stamina, muscle strength and fitness. Ideal for fitness beginners and those recovering from injuries or surgery.ADJUSTABLE RESISTANCE: Allows you to be in control via the tension knob. LCD MONITOR: Easy to read, it displays the time, speed, count, total count and calories burnt via an easy-to-press button.COMPACT: Easy to fit anywhere and store away. ADJUSTABLE FOOT STRAPS: Fits a wealth of foot sizes.MANUAL MOTORISED: No need for electric or batteries. Perfect for taking everywhere. Please note, 1 x AAA battery (not included) required for LCD monitor.COMPACT: Easy to fit anywhere and store away. DIMENSIONS: 35Wx 40Dx 31Hcm. ASSEMBLY REQUIRED.